Kitten therapy: Stress and Anxiety relief

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Can Cats Be Therapy Animals?

In many cases, yes! The Human-Animal Bond Research Institute (HABRI) reports that contact with cats offers many of the same therapeutic benefits as contact with dogs—sloppy wet kisses aside. These include, but aren’t limited to:

Better heart health

Reduced stress and pain

A stronger immune system

Decreased symptoms of anxiety, depression, and other mood and behavioral conditions

Lessened feelings of loneliness and heightened abilities to form social connections

Additionally, HABRI points out that people who interact with animals laugh more! This exchange boosts “feel good” brain chemicals such as dopamine, endorphins, oxytocin, and serotonin.