Maria's Daily Meditation Technique #healsquad

Are you missing this part in your meditation??

Happy Monday, Heal Squad! In this week’s Heal Squad Roundtable, Maria opens up about the powerful daily meditation practice she learned from Dr. Joe Dispenza—and how visualizing her healing before it actually happened led to REAL changes in her body (yes, even her lab results shifted ????). If you’ve been feeling stuck or unwell, this might just be your reminder that healing can start within.

But that’s just ONE of the hot health topics we’re diving into this week…

???? Maria’s viral convo with Jenny McCarthy sparked a HUGE discussion about nicotine patch therapy for post-COVID vax injuries—so Dr. Alison is breaking it down: is it a healing hack or just symptom suppression?
???? Dopamine detoxes, energy hacks, and why regulating your neurotransmitters might actually boost your detox system
✈️ Career burnout alert! We unpack the silent health risks in certain professions—like pilots and accountants—and how to protect your energy
????‍♀️ Mitochondria and beauty?? How cellular health may play a surprising role in facial symmetry and glow

And of course… Maria’s back with her signature realness, honesty, and life changing healing tips. ????

Tune into the full Roundtable on Apple Podcasts, Spotify & Patreon! ????
#HealSquad #MindBodyConnection #MeditationHealing #JoeDispenza #DopamineDetox #HealthTips #ViralWellness #MitochondriaMatters

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ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:
This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.